Senior citizens can enjoy the health benefits of yoga with Silver Age Yoga
Online Store Donate Contact Us Home

WELCOME TO SILVER AGE YOGA!

Silver Age Yoga is composed of three main programs:

Silver Age Yoga Senior Teacher Certification

Senior Yoga Class

Senior Yoga Class

This program offers special teaching skills to teach yoga to seniors at all levels. It is a two part program composed of a Basic Online Course and an Advanced Hands-On 2½ day intensive workshop.

This program is for Certified or Registered yoga teachers (CYT or RYT) only.

Essential Yoga Training (EYT)

We are a Yoga Alliance Registered Yoga School (RYS). We offer a 200 hour basic-level, comprehensive yoga teacher training program. The training is offered over ten weekends in San Diego. This program does not focus on teaching seniors, but will qualify our graduates for voluntary registration as an RYT 200 with Yoga Alliance. EYT graduates will also qualify to continue their education and skills development with the Silver Age Yoga Senior Teacher program.

EYT’s faculty is composed of E-RYT500 yoga teachers, with well known yoga experts as guest lecturers. This course offers by far the lowest tuition for RYT 200 certification, combined with exceptionally high standards.

Silver Age Yoga Community Outreach

Our teacher training programs provide teachers to fill the ever-growing need for free yoga services to the underserved senior population. San Diego is a designated Silver Age Yoga Model City. SAYCO presently serves 25 senior centers and plans to expand within the next year to 40-50 sites in San Diego County and 50 additional sites across the United States.