At present Silver Age Yoga Community Outreach is providing free yoga classes at various senior centers and other locations. Currently the majority are located in San Diego County. The remaining classes are conducted in different states and in Canada. Classes are also offered at several centers for the blind. The following is a current list of class locations and times. Please visit often as new venues are added frequently.
Where in San Diego do you want to take a class?
Monday 1:00PM
CARMEL VALLEY LIBRARY
3919 Townsgate
Carmel Valley, CA 92130 858.552.1668
Monday 2:00PM
ENCINITAS SENIOR CENTER
1140 Oakcrest Park Drive
Encinitas, CA 92024 760.943.2260
Tuesday 9:30AM
SD CENTER FOR THE BLIND/VISTA
1385 Bonair
Vista CA 92084 760.758.5956
Tuesday 1:30PM
GLORIA McCLELLAN SR. CTR.
1400 Vale Terrace Drive,
Vista, CA 92084 760.726.1340
Wednesday 1:00PM
HERITAGE PARK
2549 E. Valley Parkway
Escondido, CA 92027 760-747-3141
Wednesday 3:00PM
CARDIFF LIBRARY/COMM. ROOM
2081 Newcastle Ave,
Cardiff, CA 92007 760.943.0319
Friday 10AM
POWAY SENIOR CENTER
13094 Civic Center Drive
Poway, CA 92064 858.748.6094
Friday 10AM
DEL MAR COMMUNITY CONNECTIONS
St. Peters Church on 15th street,
Del Mar, CA 92014 858.755.1931
Tuesday 10:00AM
FLORENCE RIFORD CENTER
6811 La Jolla Blvd,
La Jolla, CA 92037 858.459.0831
Wednesday 11:00AM
UNIVERSITY CITY
OLDER ADULT CENTER
9001 Town Center Drive (UTC)
San Diego, CA 858.550.5998
Monday 11:00AM
BRAILLE INSTITUTE
4555 Executive Drive
San Diego, CA 92121 858.452.1111
Call to register
Monday 5:00PM
CITY HEIGHTS SQUARE
4065 43rd Street
San Diego, CA 92105 619.281.0483
Tuesday 1:00PM
GOLDEN HILL SENIOR CENTER
2600 Golf Course Drive
San Diego CA 92102 619.235.1138
2nd Wedneday & 4th Thursday of the month 9:15AM
SD CENTER FOR THE BLIND
5922 El Cajon Blvd
San Diego, CA 92115 619.583.1542
Thursday 10:00AM
SAN DIEGO COMMUNITY CENTER
515 Fourteenth Street
San Diego, CA 92121 619.234.9081
Thursday 2:45PM
GLBT CENTER
3909 Centre Street
San Diego, CA 92103 619.692.2077
Friday 9:30AM
Naval Medical Center San Diego
HEALTH & WELLNESS CENTER
Building 26, First Floor North
San Diego, CA 92134 619.532.6528
Monday 12:00PM
CASA FAMILIAR
119 West Hall Avenue
San Ysidro, CA 92173 619.428.2802
Monday 6:15PM
CHURCH OF CHRIST CENTER
640 Tenth Street
Imperial Beach, CA 91932 619.423.9450
Tuesday 5:00PM
ST. MICHAEL’S CHURCH
2643 Homedale
San Diego, CA 92139 619.472.2657
Friday 11:00AM
IMPERIAL BEACH SENIOR CENTER
1075 8 th Street
Imperial Beach, CA 91932 619.424.7077
Thursday 1:00PM
ANAHEIM BRAILLE INSTITUTE
527 N. Dale Avenue
Anaheim, CA 92081 714-821-5000
Karin G.
“Thank you so much for having your yoga class at the Long Beach Senior Center. My physical and mental being is happier after this class. I hope to continue as long as possible.”Bob M.
“I received a call yesterday from Raoul C…he had just been to the doctor and the doctor said that Raoul had actually improved---very rare with Parkinson’s disease. Raoul called to thank me because he feels that his improvement is linked to the yoga class.”Helena B.
“ Thank you so much for the classes….the wonder of it all; the connection I have with my body, the healing, t and breathing that my body, mind and spirit experience. Thank you. Just think if I had known of Yoga at 7 years old instead of 71.”Irma G.
