Research
A project with VA San Diego Healthcare System & UCSD Medical Research to obtain measureable outcomes of Silver Age Yoga's effect on senior's health is being developed.
Through the use of well-accepted research protocols and questionnaires Silver Age Yoga Community Outreach classes will be taught to seniors who have never taken yoga before. Certified Silver Age Yoga teachers must take an additional course (at no cost) to become IRB (Institutional Review Board) certified.
Currently two of our teachers have taken the necessary steps to become a part of this new project. A class in San Diego and another one in North Carolina will be starting in Fall 2008
More teachers are invited to participate. For more information please contact us.
County Television Network
San Diego County residents can enjoy practicing Silver Age Yoga in the comfort of their home by watching the County Television Network (CTN) public access cable channel.
9:00 a.m. and 2:00 p.m. Monday through Friday
Beneficial for people of all ages but geared toward older adults and caregivers, Silver Age Yoga is a relaxing way to exercise and cleanse your body and spirit. It is meditation and breathing combined with poses to accommodate a state of mind where stress is no longer allowed to reside. (A CTN original production)
Over the years, Silver Age Yoga has appeared on several television programs, the local affiliates of: CBS, NBC and ABC.
