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| Practice Silver Age Yoga At Home! |
There are hundreds of yoga videos on the market. Most of them show what the teacher can do, rather than what the students should learn to do. Silver Age Yoga videos are created by a senior teacher for senior students with detailed, easy to follow instructions.
Silver Age Yoga Videos offer:
- Step by step, easy to follow instructions for everyone over age 50 regardless of their flexibility
- The opportunity to learn the same yoga poses that brought improved health to hundreds of California seniors
- The experience of joy, relaxation, health and improvement of quality of life that is enjoyed by hundred of seniors who are being taught by Silver Age Yoga teachers.
Single DVD $25.00 plus $3.95 shipping and handling.
(Only $0.95 shipping for each additional DVD)
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payment. However, if you would prefer to pay by check, please print, fill
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(Please allow up to 3 weeks for delivery)
Testimonials
When I enrolled in the first Silver Age Yoga class, I had high blood pressure and had been diagnosed as pre-osteoporosis. Prior to learning about the class, my husband had attended an elder law meeting where the speaker-a doctor- said a low dose of aspirin daily and yoga were all seniors needed to make their lives better. It was my husband's suggestion that I sign up for the class. I attended regularly for a year. When I returned to the hospital for another bone density scan, there was no sign of osteoporosis. My doctor could not believe it! He asked me "How could that be?" My blood pressure was also considerably lower. My attendance at class was pretty regular until a change in my schedule. I sometimes missed class for two months at a time. When I returned for another bone density scan, this time I was diagnosed with osteoporosis of the lower spine. Since then, I have determined to be in class on a regular basis. My blood pressure remains acceptable and by the next bone density scan, I plan on saying goodbye to osteoporosis.- Paula
Silver Age Yoga has been formally honored by the California Senate for its efforts to bring health and longevity to seniors - read more!
