Deep Rest & Renewal at Our March 1st Sound Bath

Silver Age Yoga Community Outreach warmly invites you to join us for a deeply restorative Alchemy Crystal Bowl Sound Bath on Sunday, March 1st from 1–3pm.

This special afternoon is an opportunity to slow down, soften the nervous system, and allow healing vibrations to gently guide you into a state of profound rest.

Whether you are a long-time practitioner or completely new to sound healing, this experience is designed to be accessible, welcoming, and nourishing for all.

What to Expect

You will rest comfortably (chairs and floor options available) while crystal alchemy singing bowls create layered harmonic tones that wash over the body and mind.

There is nothing to “do.”
Simply lie back, breathe, and receive.

Participants often report:

  • Deep relaxation
  • Emotional release
  • Improved sleep
  • A sense of clarity and calm
  • Feeling lighter and more centered

Please bring a yoga mat, blanket, pillow, or anything that helps you feel supported and comfortable.

Supporting the Mission

This sound bath is more than a beautiful afternoon – it is a fundraiser that helps Silver Age Yoga continue offering free and accessible yoga classes to underserved seniors throughout San Diego County.

When you attend, you are helping us keep seniors moving, connected, and supported.

Sponsor a Senior

We believe wellness should be accessible to everyone.

If you would like to attend but finances are a barrier, please email us at hanap@silverageyoga.org.
Through our Sponsor a Senior Program, we have additional funded tickets available.

If you are unable to attend but would like to support the mission, you can sponsor a senior by purchasing a ticket for someone in need.

To sponsor a senior or request a sponsored ticket, email hanap@silverageyoga.org.

Together, we create a community where no one is left out.

Reserve Your Spot

You can purchase tickets here:
https://www.silverageyoga.org/shop/alchemy-crystal-bowl-sound-bath/

Space is limited, and we encourage you to reserve early.

We look forward to gathering in sound, stillness, and shared intention.

With gratitude,
Silver Age Yoga Community Outreach 💙