Join Silver Age Yoga Community Outreach (SAYCO) for a special Sound Bath Fundraiser with Jane Wheeler, featuring the soothing resonance of Tibetan singing bowls and other healing instruments. This unique event offers an opportunity to slow down, quiet the mind, and experience deep relaxation while supporting free yoga and wellness programs for seniors throughout San Diego County.
For centuries, Tibetan singing bowls have been used in meditation, spiritual practice, and healing traditions. These handcrafted metal bowls produce rich tones and vibrations that create a deeply immersive sound experience. Many people report feeling calmer, more grounded, and profoundly relaxed after a sound bath session.
Modern research is beginning to explore what ancient traditions have long understood. In her book Sound Medicine, neurologist and neuroscientist Dr. Kulreet Chaudhary explains how sound vibrations influence the brain, nervous system, and emotional well-being. Her work highlights how sound can affect neurological pathways, support relaxation, and stimulate the vagus nerve—an important component of the body’s stress-response system. Research suggests that certain frequencies and auditory experiences may help promote relaxation, reduce stress, and support overall well-being.
During this special fundraiser, Jane Wheeler will guide participants through a restorative sound journey using Tibetan singing bowls and other therapeutic instruments. As the sounds wash over you, you are invited to simply rest, receive, and allow your body and mind to settle into a state of ease.
Most importantly, every dollar raised will directly support SAYCO’s mission of providing free yoga classes to older adults. Your participation helps fund yoga, mindfulness, meditation, and wellness programs that improve balance, mobility, social connection, and quality of life for seniors who may not otherwise have access to these services.
Come nourish yourself while helping us continue to serve thousands of older adults each year. Together, we can create healthier, more connected communities—one breath, one class, and one sound wave at a time.
Sound Bath Fundraiser with Jane Wheeler
📅 Sunday, June 28, 2026
🕜 1:30 PM – 3:00 PM (Arrive at 1:00 PM)
📍 Scripps Performing Arts Academy
3880 Valley Centre Drive, Suite 201
San Diego, CA 92130
Please bring a yoga mat, blanket, and pillow for comfort. Chairs will also be available.