Find a Class

Silver Age Yoga Community Outreach provides free yoga classes at various senior centers and other locations. Currently the majority are located in San Diego County. The remaining classes are conducted in different states and in Canada. Classes are also offered at several centers for the blind. The following is a current list of class locations and times. Please visit often as new venues are added frequently.

Where in San Diego do you want to take a class?

A printable class directory can be downloaded here; information about our televised and online video classes is here.

(♦: These classes are chair with optional standing postures; no mat.)

GREATER SAN DIEGO

Monday 11:00 AM ♦ and Weds. 10:00 AM ♦
BRAILLE INSTITUTE
4555 Executive Drive
San Diego, CA 92121
858.452.1111
Vision impaired only – Call to register

2nd Monday of the month 9:15 AM ♦
SD CENTER FOR THE BLIND
5922 El Cajon Boulevard
San Diego, CA 92115
619.583.1542
Must be enrolled in Life Skills program

Tuesday 10:00 AM
LA JOLLA COMMUNITY CENTER
6811 La Jolla Boulevard
La Jolla, CA 92037
858.459.0831

Wednesday 9:30 AM ♦
BLIND COMMUNITY CENTER OF SD
1805 Upas Street
San Diego, CA 92103
619.298.5021 ext. 206
Blind, low-vision seniors — call to register.

Wednesday 11:00 AM
BALBOA PARK
War Memorial Building
3325 Zoo Drive,
(Upas St. & Park Blvd.)
San Diego, CA 92101
619.236.6905

Thursday 12:15 PM ♦
LINDA VISTA LIBRARY
2160 Ulric Street
San Diego, CA 92111
858.573.1399

4th Thursday of the month 9:15 AM ♦
SD CENTER FOR THE BLIND
5922 El Cajon Boulevard
San Diego, CA 92115
619.583.1542
Must be enrolled in Life Skills program

SOUTH BAY

Monday 12:00 PM ♦
BONITA-SUNNYSIDE COUNTY LIBRARY 
4375 Bonita Road
Bonita, CA 91902
619.475.4642

NORTH COUNTY COASTAL

Monday 12:45 PM and 2:00 PM
ENCINITAS SENIOR CENTER
1140 Oakcrest Park Drive
Encinitas, CA 92024
760.943.2250
Pre-registration required – contact Center

Tuesday 9:30 AM ♦ and Thursday 9:30 AM ♦
RANCHO SANTA FE LIBRARY
17040 Avenida de Acacias
Rancho Santa Fe, CA 92067
858.756.2512

Tuesday 10:00 AM
TEMPLE SOLEL
3575 Manchester Ave
Cardiff, CA 92007
760.436.0654

Tuesday 11:00 AM ♦
STAGECOACH COMMUNITY PARK
(Class held in Activity Room)
3420 Camino de Los Coches
Carlsbad, CA 92009
858.693.3110
(Interim location)

Tuesday 1:00 PM ♦
ENCINITAS LIBRARY
540 Cornish Drive
Encinitas, CA 92024
760.753.7376

Wednesday 1:00 PM ♦
CARMEL VALLEY LIBRARY
3919 Townsgate Drive
San Diego, CA 92130
858.552.1668

Wednesday 1:30 PM
ENCINITAS LIBRARY 
540 Cornish Drive
Encinitas, CA 92024
760.753.7376

Friday 8:30 AM
SOLANA BEACH SENIOR CENTER ♦
SOLANA BEACH PRESBYTERIAN CHURCH
120 Stevens Avenue
Solana Beach, CA 92075
858.509.2587

Friday 10:00 AM ♦
SAN DIEGUITO UNITED METHODIST CHURCH
170 Calle Magdalena
Encinitas, CA 92024
760.753.6582

Friday 10:00 AM
ST. PETER’S CHURCH
334 Fourteenth Street
Del Mar, CA 92014
858.755.1616

NORTH COUNTY INLAND

Wednesday 2:00 PM
SCRIPPS RANCH REC CENTER
11454 Blue Cypress Drive
San Diego, CA 92131 858.538.8086

Alternating Thursdays 2:15PM ♦
SD CENTER FOR THE BLIND — VISTA
1385 Bonair Rd
Vista, CA 92084
760.758.5956
Vision impaired only – Call to register

Friday 9:30 AM
POWAY SENIOR CENTER
(First Church of Christ, Scientist)
16315 Pomerado Road
Poway, CA 92064
858.618.5545

Friday 10:00 AM
SEVEN OAKS COMMUNITY CENTER
16789 Bernardo Oaks Drive
San Diego, CA 92128
858.487.4058

EAST COUNTY

Monday 10:15 AM and Thursday 9:45 AM
(Thursday Class runs from May to January)
RANCHO SAN DIEGO LIBRARY
11555 Via Rancho San Diego
El Cajon, CA 92019
619.660.5370

Saturday 8:00 AM
SDCEA RECREATION CENTER
25386 Pappas Road
Ramona, CA 92065
760.789.4146


Over the years, Silver Age Yoga has appeared on several television programs, including the local affiliates of CBS, NBC and ABC.

They are currently available:
Monday through Friday 9:00 AM and 2:00 PM
Spectrum 24 or 85
ATT U-verse 99
Cox 19 (north county) or 24 (south)

You can also watch these classes right on your computer, tablet, or phone, from our Online Video Class page.


A printable class directory can be downloaded here.