Find a class that feels right for you
Yoga for adults 55+, with no required class fee. Voluntary donations help support our classes, and no one is turned away for inability to donate. Join us nearby or from home.
Choose a class below to view upcoming dates and attendance details in Punchpass. Some lists include several weekdays, so check your preferred day and time. Typical weekly times are shown in Pacific time; check Punchpass for cancellations and changes.
Monday
Seven Oaks Community Center
16789 Bernardo Oaks Drive San Diego, CA 92128
Chair, mat & standing yoga · In person · No required class fee
Zoom online
Join from your computer, tablet, or phone.
Mat & standing yoga · Online · No required class fee
Tuesday
Rancho Santa Fe Library
17040 Avenida de Acacias Rancho Santa Fe, CA 92067
Chair & standing yoga · In person · No required class fee
Zoom online
Join from your computer, tablet, or phone.
Mat & standing yoga · Online · No required class fee
Escondido Senior Center
210 East Park Avenue Escondido, CA 92025
Chair yoga · In person · No required class fee
Zoom online
Join from your computer, tablet, or phone.
Chair & standing yoga · Online · No required class fee
El Cajon Library
201 East Douglas Ave El Cajon, CA 92020
Chair yoga · In person · No required class fee
Encinitas Library
540 Cornish Drive Encinitas, CA 92024
Chair yoga · In person · No required class fee
Rancho Bernardo Library
17110 Bernardo Center Dr. San Diego, CA 92128
Chair yoga · In person · No required class fee
How to attend: No advance reservations. Admission is first come, first served. Arrive early; space may be limited.
Wednesday
Zoom online
Join from your computer, tablet, or phone.
Qi Gong & meditation · Online · No required class fee
Zoom online
Join from your computer, tablet, or phone.
Chair & standing yoga · Online · No required class fee
Thursday
Rancho Santa Fe Library
17040 Avenida de Acacias Rancho Santa Fe, CA 92067
Chair & standing yoga · In person · No required class fee
Escondido Senior Center
210 East Park Avenue Escondido, CA 92025
Chair yoga · In person · No required class fee
San Dieguito United Methodist Church
170 Calle Magdalena Encinitas, CA 92024
Chair, mat & standing yoga · In person · No required class fee
Zoom online
Join from your computer, tablet, or phone.
Mat & standing yoga · Online · No required class fee
Carmel Mountain Ranch Library
12095 World Trade Dr. San Diego CA 92128
Chair yoga · In person · No required class fee
Bonita-Sunnyside Library
4375 Bonita Road Bonita, CA 91902
Chair & standing yoga · In person · No required class fee
Zoom online
Join from your computer, tablet, or phone.
Mat & standing yoga · Online · No required class fee
Friday
St. Peter’s Church
334 Fourteenth Street Del Mar, CA 92014
Mat & standing yoga · In person · No required class fee
Solana Beach Presbyterian Church
120 Stevens Avenue Solana Beach, CA 92075
Chair & standing yoga · In person · No required class fee
Carmel Valley Library
3919 Townsgate Drive San Diego, CA 92130
Chair & standing yoga · In person · No required class fee
No classes match these filters. Try another area or clear the chair yoga filter.
New to yoga or need help choosing?
You can ask about seated options, what to bring, or help with registration.
Contact Silver Age Yoga ↗How to join
- Select “View dates & class details,” then choose your preferred date and time in Punchpass.
- Read the attendance instructions for that class. Where reservations are available, sign in or create an account to book. Some locations accept walk-ins instead.
- For Zoom classes, check your email for the joining link. For in-person classes, wear comfortable clothes and bring water.
Need help registering? A family member can help, or contact us.
View the full live schedule
Check current dates, cancellations and special events. Open PunchPass schedule.
Practice at home anytime
Explore our pre-recorded yoga classes on your computer, tablet or phone.