Silver Age Yoga LIVE Online Zoom Classes for Seniors

A virtual class is not the same as being there in person, but it also offers many new possibilities.  Without the constraints of classroom sizes and geographical locations, you can now add additional Yoga classes to your weekly schedule as well as experience the teaching of several different teachers and styles — all from the comfort of your own home.

If you are interested in attending a LIVE Online Zoom Class, please fill out the information below, and the SAYCO office will contact you within three business days with further information.

Please note all times listed below are held at Pacific Time (California time).

(If you are adding additional classes, please mark only the new classes; thanks!)

Holiday Class Schedule

Silver Age Yoga will not be holding classes during the following holidays:

• Thanksgiving holiday – No classes Thursday and Friday, November 24 and 25, 2022.
• End of Year holidays – No classes Monday, December 19, 2022 through January 2, 2023.

Classes will resume Tuesday, January 3, 2023 unless otherwise noted in the class listing.

We are pleased to resume offering a class in partnership with the Braille Institute, in addition to those listed below.

This class, Wednesdays at 10:00 AM with Tracy, is delivered via Microsoft Teams, and participants must be pre-approved. Contact the Braille Institute at 858-452-1111 for participation information.