Silver Age Yoga Course Materials

$60.00

Restricted to SAY Course enrolled students and graduates.

SKU: course-material Category:

Description

This is a restricted item, available only to SAY Course enrolled students and graduates.

Replacement course materials:

  • Printed study book detailing senior health issues and how Silver Age Yoga addresses them.
  • 89 Silver Age Yoga asanas with benefits and precautions indicated, including a model class description.
  • Bonus Section:  Yoga for Athletes over 50  and Detailed Anatomy pages.
  • The Key Muscles of Yoga anatomy study book
  • Exclusive DVD: Yoga in the Silver Years – watch Serpil execute the 89 Silver Age Yoga asanas as Frank talks her through them.
  • Exclusive DVD: Silver Age Yoga I and II.

This is a restricted item, available only to SAY Course enrolled students and graduates.