Practice Silver Age Yoga At Home!
There are hundreds of yoga videos on the market. Most of them show what the teacher can do, rather than what the students should learn to do. Silver Age Yoga videos are created by a senior teacher for senior students with detailed, easy to follow instructions.
Silver Age Yoga Videos offer:
- Step by step, easy to follow instructions for everyone over age 50 regardless of their flexibility.
- The opportunity to learn the same yoga poses that brought improved health to hundreds of California seniors.
- The experience of joy, relaxation, health and improvement of quality of life that is enjoyed by hundred of seniors who are being taught by Silver Age Yoga teachers.