Fall Special: join us for SAYCO Sound Bath.
Alchemy Crystal Bowl Sound Bath to support SAYCO
Quantum physicists tell us that “Everything in the Universe is vibration and sound” including us! We are vibrational beings and our bodies are made of mostly water, a wonderful conductor of vibration, therefore, our bodies respond positively to the healing, high frequencies of singing crystal bowls.
A Singing Bowl Sound Bath is a full-body meditative experience. Those attending lie down on yoga mats and listen to the resonant sounds created by various crystal or metal bowls, often called singing bowls, played with a small wooden mallet. This creates an echoing-vibrating sound that ‘bathes’ your body. When we relax with the sound of the bowls, their vibrations can release mental and emotional pain (worries, fear, anger, sadness, anxiety, depression, insomnia), reduced tension and diminished pain, and can have a deep relaxation of both sides of the brain.
It’s an acoustic sound-healing journey that allows the listener to enter a meditative state to feel calm, relaxed, grounded, and focused. It has been described as floating on a cloud, feeling peaceful, happy, and energized.
presented by Cindy and Scott Smithers; The Center in Escondido
Date: Saturday, October 7, 2023
Time: Arrive 1:00 P.M., Sound Bath 1:30 p.m. to 3:00 p.m.
Place: St. Peter’s Episcopal Church, 334 14th Street, Del Mar, CA 92014
What to bring: Mat, pillows, blanket, and paper and pen to record your experience
Reservations recommended: click here.
Register early as space is limited.